Raw Energy Bars Recipe

This sweet and nutty energy bars are filled with flavors and ingredients like.

Raw energy bars recipe.

2 cups raw cashews. 2 cups medjool dates pitted and chopped. These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute. Raw cashews roughly chopped 1 3 c.

Ingredients makes 16 bars 1 c. Dried blueberries 1 2 c. Energy lifting and hunger busting makes 10 bars 187kcals 0 7g sat fat 13 6g sugar ingredients. We also highly recommend downloading the food monster app with over 15 000 delicious recipes it is the largest plant based recipe resource to help you get healthy.

Raw chocolate energy bars. Aside from freezer time this recipe takes only 15 20 minutes to make. Take a typical energy bar even a raw one. Raw almonds roughly chopped 1 2 c.

140g rolled oats 115g almond butter 8 medjool dates pitted 2 tbsp chia seeds 2. Raw pistachios roughly chopped 1 3 c. Tips for making energy bars. Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day.

Quick cook oats are a must for this energy bar recipe. 3 4 cup raw cacao powder. These raw energy bars are just one answer of many. Remove the pits from the dates.

Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw. One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack. In the bowl of a food processor add the dates cashews almonds cinnamon vanilla kosher salt and 1 2 tablespoon of water process until combined and a sticky dough forms with large chunks of nuts.

Healthy raw energy bars. Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired. This is an organic date orange bar i found on my lunch break at the local organic store. Rolled oats 3 4 c.

Raw pepitas 1 4 c. Look at all those ingredients. I ve said this already but feel free to play around with the mix in s in these bars.